Performance coaching is a process of working with individuals or teams to improve their performance and achieve their goals. It involves a collaborative partnership between a coach and a client to identify areas for development, set goals, and create action plans to achieve those goals.
Performance coaching can be used in a variety of settings, including sports, business, education, and personal development. It can be delivered in one-on-one sessions, group sessions, or through online coaching platforms. The coaching process typically involves setting specific, measurable goals, regularly reviewing progress, and adjusting strategies as needed to ensure continued improvement.