One on One Therapy Session (60 Minutes)
$175.00
Individual one-on-one therapy, often referred to as psychotherapy, involves meeting with a therapist individually to guide the client through solving current problems, to reduce internal suffering, which often causes problematic behavior. One-on-one therapy can help to break down barriers that interfere with emotional and mental well-being.
Unlock Emotional and Mental Wellness with Personalized One-on-One Therapy
Individual one-on-one therapy, also known as psychotherapy, offers personalized support to help you overcome life’s challenges. In these confidential 60-minute sessions, Dr. Renee works directly with you to address emotional barriers, reduce internal suffering, and develop healthy coping mechanisms. This tailored approach not only helps in resolving current problems but also promotes long-term mental well-being.
Why Choose One-on-One Therapy?
- Gain professional support to tackle stress, anxiety, depression, and other mental health issues.
- Break down emotional barriers that hinder your personal growth.
- Receive faith-based counseling or traditional therapy based on your needs.
- Experience a safe and judgment-free environment focused on your healing.
Whether you’re navigating difficult emotions, facing life transitions, or seeking personal growth, this one-on-one therapy session is your first step toward emotional freedom and mental clarity.
Do you have questions? Book a free consultation
or Fill out the form to find out more: Contact
Frequently Asked Questions (FAQ)
1. What can I expect during a therapy session with Dr. Renée Charles?
During your 60-minute session, Dr. Renée Charles will work with you individually to explore your current emotional challenges and help you develop practical strategies for mental well-being. Whether you’re seeking faith-based counseling or or traditional counseling, the session will be tailored to meet your specific needs in a confidential and supportive environment.
2. How does faith-based counseling differ from traditional therapy?
Faith-based counseling integrates spiritual beliefs with therapeutic techniques to provide holistic healing. Dr. Renée Charles uses this approach for clients who seek to align their mental well-being with their faith, while still offering the same evidence-based practices found in traditional therapy.
3. Is one-on-one therapy suitable for anxiety and depression?
Yes, one-on-one with Dr. Renée Charles is highly effective for managing conditions such as anxiety, depression, and other emotional difficulties. Through personalized guidance, she helps clients overcome barriers that interfere with emotional health and offers strategies for long-term well-being.
4. How many sessions will I need?
The number of sessions varies depending on individual needs and goals. Dr. Renée Charles will work with you to determine the best course of treatment, whether you need short-term therapy for a specific issue or ongoing support for more complex challenges.
5. Can I choose between faith-based counseling and standard therapy?
Absolutely. Dr. Renée Charles offers both faith-based counseling and traditional therapeutic approaches. You can choose the option that aligns best with your values and needs.
